‘Maa, I am hungry’ is something I hear a lot these days. Welcome summer vacation!

Bhel Puri is the first thing that comes to mind. Why? Kids love it, fresh taste on the palette, quick and simple to make, healthy, organic raw vegetable salad, vegan, gluten free. It can’t get better than this.

Tasty as it looks

Prep time: 10 mins ; Cooking time: 15 min; Serves: 4


Puffed Rice – 250 gms
● Onions – 2
● Tomatoes – 2
● Carrots – 2
● Cucumbers – 2
● Green Mango – 1/4 piece
● Coriander leaves – 2 sprigs
● Green chilly – 1
● Pepper powder – 1/4 tsp
● Red chilly powder – 1/4 tsp
● Dry Mango powder – 1/4 tsp
● Rock salt – 1 tsp or to taste
● Groundnuts – 1 tbsp
● Lemon – 1


1.Dry roast the groundnuts in an oven at 200 °C for 10-15 mins checking and turning them in between to make sure they are evenly browned.

2.Wash all the veggies and the green chilly thoroughly and chop them into tiny cubes in a large bowl which will be convenient for mixing the ingredients well.

3. Throw in the seasonings, pepper powder, red chilly powder, dry mango powder, rock salt and then squeeze in the juice of a lemon.

4. Add the puffed rice and roasted groundnuts, at the end, just before you serve to maintain their crispiness. Mix well to enjoy this fresh and crispy salad.


5 thoughts on “♧ BHEL PURI ♧”

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